Self-Care 62p Planner 50ppl License: Life Coach, Therapist, Psychologist, School, Counselor Workbook Handouts (Self-Love, top Mindset, Health)
This listing is for life coaches, therapists, psychologists, counselors, teachers, and other professionals or individuals who wish to give this workbook to their clients, patients, students, employees, friends, family... This product includes a Self-Care Planner plus a license to distribute up to 50 physical or digital copies of the Self-Care Planner. Please purchase this product again or another distributable pack in our store if you want to distribute additional workbooks. If you want to get a Self-Care Planner that is for personal use only, you can find this in our Etsy Store. https://www.etsy.com/shop/PurpleSplashStudios
About the Self-Care Planner:
This Self-Care Downloadable Planner includes 62 pages packed with thoughtful exercises, activities, inspiration, and trackers to help set people up for self-care success. It will empower them to:
• Create an intentional plan to care for their physical, intellectual, emotional, social, and spiritual health.
• Explore new routines and form positive habits.
• Achieve, track, and celebrate the completion of their goals.
• Improve their mood, reduce anxiety, and build self-confidence.
Key Activities Include:
• SELF-CARE PLAN: Put together a plan, (with inspiration from the example page) on how to better take care of yourself in the various areas of your life.
• PERFECT DAY: Visualize your ideal day and identify changes that you can make to achieve it.
• MOOD METER: Check in with your emotions using this helpful tool.
• MOOD BOOSTING STRATEGIES: Help improve your mood using a list of ideas.
• ‘PICK ME UP' PLAN: Make a plan to use when you are having a hard day.
• SUPPORT TEAM: Identify the people that you can turn to when you need support.
• AFFIRMATIONS: Create positive statements to help adjust your perspective.
• MEAL IDEAS AND PLAN: Plan healthy meals to fuel your body.
• A GUIDE TO MEDITATION and STRETCH/YOGA POSES: Learn simple, yet powerful practices for a healthy mind and body.
• WEEKLY INTENTIONS AND REFLECTIONS: Use these sheets to stay focused, celebrate your wins, and adjust your actions if needed.
• GOAL ACTION PLAN: Put together a plan to set you up to achieve specific goals.
• SELF-CARE CHECKLISTS: Instill healthy habits with monthly checklists.
• 30 DAY TRACKERS/CHALLENGES: Explore new routines, keep motivated, and solidify positive habits with these fun trackers. There are templates to track your emotions, sleep, water drinking, eating, meditation, exercise, reading, acts of kindness, gratitude, and blank templates to create your own. It even includes a Doodle Challenge to encourage creativity and help bring you into the present moment.
• 8 COLORFUL QUOTE PRINTS: Get inspired through the process.
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IMPORTANT INFORMATION:
This listing is top for purchase of a digital file package. No physical product will be shipped to you. You will receive three PDFs (in Letter size) that are set up and ready for you to print. These will be sent to you and available to download, print, or distribute within a few minutes after your purchase and when your funds are cleared.
You will receive the following 3 PDFs:
1. ‘License to Distribute Certificate' that gives you permission to distribute the Self-Care Planner up to 50 people.
2. Self-Care Planner Part 1 (Including the Cover, Introduction, Self-Care Reflection and Goal Setting Sections)
3. Self-Care Planner Part 2 (Including the Self-Care Tracking Section and the Conclusion)
PRINTING: These pages do not require you to resize. Simply print. For best results, set the print size to 100%, (no scaling). If you want to print them smaller, you can print 2-6 to a page. You can also select the size you would like, such as A4 on the print setup page and then select "Shrink to Fit" so that the proportions are correct. They are easy to print at home or at your local print shop. The quality will depend on the quality of your printer. The colors you see on your screen may vary slightly in print depending on printer settings.
TERMS OF USE: Purchasing this listing gives you (the purchaser of the product), permission by Purple Splash Studio to distribute the Self-Care planner physically or digitally to up to 50 clients, patients, students, employees, friends, family... If you would like to distribute additional copies, please purchase this product again or another distributable Self-Care Planner Pack available in the Purple Splash Studio store. You may not sell any parts of this product, nor distribute the ‘License to Distribute Certificate'. Your recipients of the planner may not redistribute it and you may not share the planner with those who plan to redistribute it. This certificate does not give you permission to distribute any other Purple Splash Studio products.
DISCLAIMER
Please note that the products offered at Purple Splash Studios are not a substitute or replacement for visiting a licensed therapist or doctor, nor are they an attempt at offering any sort of medical advice.
Please contact us if you have any questions or comments. We would love to hear from you about your experience.
Thank you for viewing our shop and hope you have an inspiring day.
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